Yoga It’s Not For Everyone

A funny thing happened at yoga last night. Our class was inundated with theNaval Station’s basketball team. And, well what ensued was quite the fun-filled class. And, by fun-filled I mean for all of us “regulars” I’m pretty sure the basketball players did not find it as fun. Well, I can say they took it […]

You Have To Get One Of These

I got a new kitchen gadget. It arrived on Monday and tonight I tried it out. It’s an air fryer. Fried food without all of the extra fat and grease. No oil was used in making my dinner tonight. Also half the cook time and no waiting for the oven to preheat to 450 degrees. […]